Grounding Beyond Mats: Shoes, Sheets & How to Know You’re Really Grounded
A gentle roadmap for bringing grounding into real life If you are reading this, grounding probably isn’t just an interesting […]
grounding
The Safest Grounding Mat Materials: Carbon vs Silver Explained
A gentle guide to what you’re really bringing into your home If you’re interested in grounding, it’s rarely just curiosity.
Do Grounding Mats Really Work? A Look at the Science, Sleep and Inflammation
If you’ve spent any time in the wellness world lately, you’ve probably seen them: people sleeping on grounding mats, working
The Science Behind Grounding: How Connecting To The Earth Benefits Your Health
Grounding, also known as earthing, is all about connecting with the Earth in its most literal sense. By placing your